SLSG SPRING SPEED CLINIC!
Location: Worldwide Technology Soccer Park; 1 Soccer Park Rd Fenton, MO 63026
Date & Time: Saturday, May 30th (8:00-11:00 AM)
Who It’s For: Athletes 10+ years of age
Cost: $25
Schedule:
U15-U19 8:00 AM START
U13-U14 9:00 AM START
U11-U12 10:00 AM START
About This Event:
The SLSG Speed Clinic is a high-intensity training experience built around the proven principles of the USR Speed System. Packed into one day, this camp is designed to elevate athletes' speed performance at all levels. This clinic will break down the science of speed into simple, teachable components: posture, rhythm, ground force, and mechanics.
Athletes will be assessed in 4 categories: acceleration, top speed, change of direction, & power. All metrics will be tracked using state-of-the-art performance technology. All athletes in attendance will receive a personal USR profile with access to results. Be ranked nationally by age, gender, and sport.
Speed is the difference-maker in every sport. This clinic teaches athletes how to accelerate, decelerate, and sprint with purpose — the exact skills that translate into real on-field performance, for any sport.
Participants will gain hands-on coaching in sprint technique, acceleration, top-end speed, and change of direction — all in a competitive, high-energy environment. Whether you're looking to get faster on the field, court, or track… this clinic will teach you how to run with intention, move with precision, and compete with confidence.
What To Expect:
🔥Acceleration & Top-Speed Mechanics - learning the fundamentals of explosive, game-changing speed, and efficient sprinting form & technique
⚜️Agility & Reaction Training - develop fast feet, decision-making, and reactive speed for acceleration, and deceleration
💪Injury Prevention & Mobility - learning proper form and technique to recruit the proper muscle groups for reduced risk of injury, and in turn improving movement efficiency and performance
Post-Camp Performance Review
After the event, athletes and families will receive a detailed breakdown of the testing results, outlining key performance indicators and takeaways from the camp. Each participant will receive a handout or digital PDF highlighting drills and the protocols from the camp to add to their own training sessions for continued improvement.